On Purpose with Jay Shetty
Jay Shetty
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
Categories: Health
Listen to the last episode:
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius When Jay was a kid, he got up in front of his class only to be laughed off stage by his peers. This event easily could have made him scared to speak in public again. But instead, facing his fears helped him build the confidence to not only speak in public, but create a podcast that is listened to by millions of people. On this episode of On Purpose with Jay Shetty, Jay Shetty dispels the myths about confidence and provides simple tools to feel stronger and more empowered in your relationships, work, and life. See omnystudio.com/listener for privacy information.
Previous episodes
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219 - 7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and WorkFri, 26 Feb 2021
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218 - Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with OthersMon, 22 Feb 2021
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217 - 3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long TermFri, 19 Feb 2021
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216 - Jay and Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult TimesMon, 15 Feb 2021
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215 - 3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can HelpFri, 12 Feb 2021
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214 - Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External ExpectationsMon, 08 Feb 2021
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213 - 4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year RoundFri, 05 Feb 2021
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212 - Daniel Pink ON: How to Master Time Management & Turn Procrastination into ProductivityMon, 01 Feb 2021
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211 - 3 Relationship Routines that Successful Partnerships Use to Build Deeper ConnectionFri, 29 Jan 2021
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210 - Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to ThriveMon, 25 Jan 2021
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209 - 4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start TodayFri, 22 Jan 2021
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208 - Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your CareerMon, 18 Jan 2021
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207 - 4 ways to Avoid Distractions and Train Your Brain for Focus During LockdownFri, 15 Jan 2021
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206 - Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and LifeMon, 11 Jan 2021
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205 - 5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long TermFri, 08 Jan 2021
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204 - Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And MedicineMon, 04 Jan 2021
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203 - 3 Step System Effective People Use To Start the Year StrongFri, 01 Jan 2021
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202 - Arthur Blank ON: How Successful People Build Their Life & Business Based on ServiceMon, 28 Dec 2020
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201 - 20 Lessons I Learned in 2020 and How To Let Go of the PainFri, 25 Dec 2020
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200 - Jhené Aiko: On Learning to Love Yourself and Making Peace a PriorityMon, 21 Dec 2020
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199 - 7 Ways to Make the Holidays Special From a Distance or Close ByFri, 18 Dec 2020
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198 - Kelly Rowland ON: How To Build Stronger Relationships & Find Your PeopleMon, 14 Dec 2020
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197 - 3 Strategies Confident People Use to Overcome Their EgoFri, 11 Dec 2020
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196 - Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with PeopleMon, 07 Dec 2020
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195 - How Successful People Train Their Brain For Optimal PerformanceFri, 04 Dec 2020
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194 - Katherine MacNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through CuriosityMon, 30 Nov 2020
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193 - 5 Strategies For Calming Anxiety & How To End The Stigma Around Mental HealthFri, 27 Nov 2020
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192 - Rich Roll ON: Facing Burnout and Leaning Into What Makes You UniqueMon, 23 Nov 2020
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191 - 4 Ways To Manage Your Mental Wellbeing in an Age of Social MediaFri, 20 Nov 2020
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190 - Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and ConfidenceMon, 16 Nov 2020
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189 - 4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek TherapyFri, 13 Nov 2020
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188 - Ozan Varol ON: Mastering Rocket Science without Being a Rocket ScientistMon, 09 Nov 2020
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187 - 5 Methods to Reverse External Negativity & Practice ForgivenessFri, 06 Nov 2020
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186 - Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat YouMon, 02 Nov 2020
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185 - Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental FortitudeFri, 30 Oct 2020
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184 - Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture ThinkingMon, 26 Oct 2020
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183 - 5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your DayFri, 23 Oct 2020
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182 - Radhanath Swami ON: Building Grit, Resilience & Adaptability Through ServiceMon, 19 Oct 2020
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181 - 3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic SelfFri, 16 Oct 2020
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180 - Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of YourselfMon, 12 Oct 2020
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179 - 3 Steps To Connect With Your Intuition & Feel More GroundedFri, 09 Oct 2020
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178 - Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison FatigueMon, 05 Oct 2020
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177 - 4 Strategies to Identify Your Values & How They Can Guide Your Daily DecisionsFri, 02 Oct 2020
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176 - John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy RelationshipMon, 28 Sep 2020
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175 - 3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & NegativityFri, 25 Sep 2020
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174 - Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your LifeMon, 21 Sep 2020
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172 - Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For ValidationMon, 14 Sep 2020
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171 - #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep ItFri, 11 Sep 2020
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170 - Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of ServiceMon, 07 Sep 2020
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169 - 4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For YouFri, 04 Sep 2020
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