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Happy Me Happy Earth

Happy Me Happy Earth

Eva Peterson

Welcome! If you’re on a mission to make the world a better place then join host Eva Peterson to learn how to expand your impact without sacrificing your health and well-being. By developing the Changemaker Mindset and tapping into the regenerative cycles of nature we can become more confident and effective agents of change. Consider each episode a permission slip to let loose and truly enjoy life! Eva is a certified Life Coach, Ayurvedic Health Counselor, and climate justice activist. Find the show notes and other free resources at happymehappyearth.com.

Categories: Education

Listen to the last episode:

Did November creep up on anyone else?! There are just two months left in 2023, so it’s time to end the year strong and intentional! In this episode, I share a year-end review process that you can use to celebrate your past accomplishments, identify life lessons, build self-trust, and make the most of the next two months!

Year-end review questions:

What intentions/goals/resolutions (if any) did you set last year?
Did you stick to your resolution or intention? Did you reach your goal?
What worked last year? Challenge yourself to think of 10 – 15 accomplishments and other things you can celebrate from the past year.
What didn’t work? Why didn’t these things work? What thoughts or beliefs led you to this outcome?
What life lessons did you learn?

You can find the full show notes here.

Get the free guide Self-care for Changemakers for more support in managing stress and creating the change you want to see in the world without sacrificing your health!

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Podcast Music: “Bounce” by Coma-Media on Pixbay