Heal Thy Self with Dr. G
Heal Thy Self
Categories: Health
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This week at Heal Thy Self, dive deep into healing eczema with renowned naturopathic doctor Diane Fong. Drawing from her personal experience overcoming severe eczema, Dr. Fong provides a comprehensive understanding of the often-overlooked factors contributing to these conditions. From microbial imbalances and toxic burdens to emotional trauma and poor nutrition, she sheds light on the intricate interplay between the gut, skin, and overall health. Prepare to be empowered with practical strategies, including the importance of lymphatic drainage, proper detoxification protocols, and the profound impact of natural remedies like hypochlorous acid and topical probiotics. Whether you're struggling with eczema or simply seeking to optimize your skin's well-being, this episode offers invaluable insights and actionable steps to reclaim your radiant skin from the inside out. Resources and Accessing Dr. Fong's Expertise: The Clean Skin Eczema Guide Discovery Consultation with Dr. Fong use HEALTHYSELF for 30% off Get the CleanSKIN Kit use HEALTHYSELF for 10% off Show Notes: Dr. Diane Fong's Journey: Overcoming Severe Eczema Through Naturopathic Medicine The Rise of Eczema and Atopic Diseases: Exploring the Root Causes Microbial Imbalances and the Gut-Skin Axis Toxic Burden and the Hapten-Atopy Hypothesis Leaky Gut and Leaky Skin Poor Nutrition and Lifestyle Factors The Emotional Component: Anger, Resentment, and Unresolved Trauma Nutrient Deficiencies and Eczema: The Importance of Vitamin D and Omega-3s Toxic Exposures and Eczema: Heavy Metals, Mold, and Parasites Common Heavy Metals Implicated in Eczema The Prevalence of Mold and Mycotoxin Exposure Identifying and Addressing Parasitic Infections The Clean Body Pillars of Health: Lymphatic Drainage, Proper Breathing, and Detoxification Topical Remedies for Eczema Relief: Hypochlorous Acid: Selectively Killing Staph Aureus and Reducing Inflammation Topical Probiotics: Clinical Evidence for Reducing Eczema Severity The Clean Skin Kit: A Comprehensive Solution for Eczema Management Clean Body's Approach: Core Support, Drainage Pathways, and Gentle Cleansing === BiOptimizers bioptimizers.com/drg and use promo code DRG10 to get 10% any order. Birch birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows. LMNT DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. === Follow Dr. Christian Gonzalez at instagram.com/doctor.gonzalez
Previous episodes
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275 - Best Remedies for Healing Eczema with Dr. Fong | 273 Thu, 02 May 2024
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274 - The Real Reason You are Attracted to Flowers | #272 Mon, 29 Apr 2024
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273 - Find Your Purpose with Yale Professor, Samuel Wilkinson | #271 Thu, 25 Apr 2024
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272 - Porn Addiction and How to Break it Permanently | #270 Mon, 22 Apr 2024
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271 - Past Life Regression with Cameron Martin | #269 Thu, 18 Apr 2024
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270 - Understanding and Treating Erectile Dysfunction | #268 Mon, 15 Apr 2024
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269 - The Truth about Supplements with Gary Binkow | #267 Thu, 11 Apr 2024
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268 - Health Benefits of Decluttering Your Home with Dr. Christian Gonzalez | #266 Mon, 08 Apr 2024
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267 - Heal Your Relationships with the Mind Architect, Peter Crone | #265 Thu, 04 Apr 2024
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266 - Acne Healing: Skincare Ingredient That Sabotages Your Journey | #264 Tue, 02 Apr 2024
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265 - [REVIST] Get Better Sleep by Managing Sugar w/ Jessie Inchauspe AKA Glucose Goddess | #263 Thu, 28 Mar 2024
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264 - Radon: The Chemical in Homes that cause Cancer | #262 Mon, 25 Mar 2024
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263 - How Trapped Emotions Affect your Body w/ Dr. Sam Faramarzi | #261 Thu, 21 Mar 2024
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262 - The #1 Chemical to Avoid in Cosmetics | #260 Mon, 18 Mar 2024
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261 - Spirit Hacking for Better Health with Shaman Durek | #259 Thu, 14 Mar 2024
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260 - HPV: Oral Sex, Throat Cancer, and Prevention | #258 Mon, 11 Mar 2024
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259 - The Truth about Water Fasting w/ Dr. Alan Goldhamer | #257 Thu, 07 Mar 2024
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258 - The 4 Ways to Break Toxic Anger Cycles For Good with Dr. G | #256 Mon, 04 Mar 2024
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257 - Top 5 Ways to Balance Your Hormones with Deborah Maragopoulos | #255 Thu, 29 Feb 2024
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256 - Raising an Emotionally Balanced Child with Dr. G | #254 Mon, 26 Feb 2024
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255 - Unlock Your Throat Chakra and Learn How to Manifest with Robert Edward Grant | Episode #253 Thu, 22 Feb 2024
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254 - How to Heal from Emotional Eating with Dr. G | Episode #252 Mon, 19 Feb 2024
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253 - What home products to avoid with Darin Olien | Heal Thy Self #251 Thu, 15 Feb 2024
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252 - Discover the Root Causes of Menstrual Pain | Heal Thy Self # 250 Tue, 13 Feb 2024
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251 - How to Find Masculine and Feminine Balance with George Yeuh | Heal Thy Self # 249 Fri, 09 Feb 2024
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250 - Use These Tips to Hydrate and Improve Your Mental and Physical Health | Heal Thy Self # 248 Mon, 05 Feb 2024
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249 - Manifest More Money and Create Your Dream Life with Sex Magic & Meditation w/ Emily Fletcher | Heal Thy Self # 247 Mon, 29 Jan 2024
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248 - Knowledge Bomb on the Vagus Nerve and its Relation to Digestion, Gut Health, and More | # 246 Mon, 22 Jan 2024
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247 - Dr. Nadia Ramo on Acupuncture for Digestion, Anxiety, Infertility, and More | # 245 Wed, 17 Jan 2024
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246 - The Truth about Your Favorite Plant Based Protein w/ Dr. G | Heal Thy Self # 244 Mon, 08 Jan 2024
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245 - Biohack Your Metabolism for Optimal Body Fat Level with Wade Lightheart & Matt Gallant of BiOptimizers | # 243 Wed, 03 Jan 2024
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244 - New Year Reflection & Sustainable Resolutions Knowledge Bomb w/ Dr. G | Episode # 242 Mon, 25 Dec 2023
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243 - Commit To Your Bucketlist with Ben Nemtin | STOP Acne at the Source Knowledge Bomb with Dr. G | Episode # 241 Mon, 18 Dec 2023
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242 - Crush Your Fitness Goals w/ P90X creator, Tony Horton | Beware Chemicals in Candles Knowledge Bomb w/ Dr. G | Episode 240 Mon, 11 Dec 2023
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241 - Best Diet To Heal Mental Health w/ Dr. Uma Naidoo | Episode # 239 Mon, 04 Dec 2023
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240 - The Dangers of Vaping with Dr. G | Heal Thy Self w/ Dr. G Episode # 238 Mon, 27 Nov 2023
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239 - How To Find Your Life's Purpose w/ Dr. Sophie Chiche | Episode #237 Mon, 20 Nov 2023
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238 - Break Free From Sexual Shame with Dr. Kate Balestrieri | Heal Thy Self w/ Dr. G | Episode # 236 Mon, 13 Nov 2023
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237 - Connect Deeper to Your Truest Self w/ Astrologer Debra Silverman | How To Heal A Hurting World w/ Dr. G | Heal Thy Self w/ Dr. G # 235 Mon, 06 Nov 2023
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236 - Simple Hacks to Heal from Within w/ Dr. Dave Rabin | The Necessary Pillars of Health | Episode # 234 Mon, 30 Oct 2023
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235 - Free Yourself From Your Chronic Pain with Dr. Sean Pastuch | Heal Thy Self with Dr. G Episode # 233 Mon, 23 Oct 2023
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234 - Spice Up Your Sex Life with Emily Morse | Heal Thy Self w/ Dr. G Episode # 232 Mon, 16 Oct 2023
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233 - Major Causes of Male Infertility w/ Dr. G | The Dangers of Breast Implants with Dr. Jon Kanevsky | Heal Thy Self w/ Dr. G Episode # 231 Mon, 09 Oct 2023
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232 - Stop Your Scrolling Addiction, Reclaim Your Time with Light Watkins | Master Meditation w/ Dr. G | Heal Thy Self with Dr. G Episode # 230 Mon, 02 Oct 2023
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231 - The Key To Leveling up Your Health with Dr. Casey Means | Heal Thy Self with Dr. G Episode # 228 Mon, 25 Sep 2023
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230 - Heal Your Workaholism w/ Dr. G | Modern Lifestyles Are Making us Sick w/ Steven Jaggers Mon, 18 Sep 2023
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229 - Burning Man Health Discovery w/ Dr. G | The Health Hack NO ONE Is Talking about w/ Dr. Joshua Park | Heal Thy Self w/ Dr. G Mon, 11 Sep 2023
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228 - Ways To Prevent Breast Cancer w/ Dr. G | Optimize Your Hormone Health with Dr. Kaycie Grigel | Heal Thy Self w/ Dr. G Episode # 226 Mon, 04 Sep 2023
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227 - This One Life Change Can Prevent Obesity In Your Family | Heal Thy Self | Episode # 225 Mon, 28 Aug 2023
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226 - The Ultimate Secret To Making Life Changes w/ Alyssa Nobriga | Heal Thy Self w/ Dr. G Episode #224 Mon, 21 Aug 2023