On Purpose with Jay Shetty

On Purpose with Jay Shetty

iHeartPodcasts

849 - If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

849 - If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
00:00
00:00

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Episodes

849-

If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

Fri, 26 Jun 2026
848-

John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)

Wed, 24 Jun 2026
847-

Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)

Mon, 22 Jun 2026
846-

Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want

Fri, 19 Jun 2026
845-

Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

Wed, 17 Jun 2026