Podcasts
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD 595 - 512: The Myth of Slow Healing

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Volume

00:00

No episode description available.

Published 27 Jul 2026

Duration 49:36

Episodes

595-

512: The Myth of Slow Healing

Listened

27 Jul 2026

594-

511: Shame Attacking: Overcoming a Lifetime of Social Anxiety

Listened

20 Jul 2026

593-

510-Conquering Social Anxiety: The Courage to Reach Out

Listened

13 Jul 2026

592-

509: When Trauma Still Hurts: Memory Rescripting

Listened

06 Jul 2026

591-

508: A New Model for Treating Trauma

Listened

29 Jun 2026

590-

507: Mastering the Daily Mood Log

Listened

22 Jun 2026

589-

506: Live Work with Ruben Part 2 of 2

Listened

15 Jun 2026

588-

505: Live Work with Ruben: Part 1 of 2

Listened

08 Jun 2026

587-

504: The Moment You're in Matters More Than the One You Remember

Listened

01 Jun 2026

586-

503: Is It Time for a New Approach to Emotional Suffering

Listened

25 May 2026

585-

Starting in June: Get TEAM CBT Certified Fast (46 CEs)

Listened

19 May 2026

584-

502: Ask David: Is High-Speed Change a "Quick Fix"?

Listened

18 May 2026

583-

501: Ask David: Help! Relentless Anger–Nothing Works! Is Freedom of Speech a "Need?" Or "Want?"

Listened

11 May 2026

582-

500: Celebrating Rhonda's Triumphant Leadership - and a Sad Goodbye

Listened

04 May 2026

581-

499: Live Work with Hiral, Part 2 of 2

Listened

27 Apr 2026

580-

498: Live Work with Hiral, Part 1 of 2

Listened

20 Apr 2026

579-

497: Why Isn't TEAM More Popular?

Listened

13 Apr 2026

578-

496: Should Therapists Express Their Feelings? Freud's Huge Error! Featuring Matt May, MD

Listened

06 Apr 2026

577-

Exciting All-New Workshop on Core Beliefs (for Therapists)

Listened

31 Mar 2026

576-

495: Stop Helping! Here's How. Featuring Thai-An Truong on Codependency

Listened

30 Mar 2026

575-

494: I'm boring on dating apps. Help! How can I balance TEAM with Life? Do relapses come from out of the blue?

Listened

23 Mar 2026

574-

493: Yikes! What If I Relapse?

Listened

16 Mar 2026

573-

Feel Better Today: A Powerful App For You

Listened

11 Mar 2026

572-

492: Meet the Fantastic—and Controversial—Dr. David Healy

Listened

09 Mar 2026

571-

491:Ask David: Can Introverts be Helped? How Can I Enhance Happiness?

Listened

02 Mar 2026

570-

490: Dr. Taylor Chesney on Sexting, Bullying, and Social Media

Listened

23 Feb 2026

569-

Feel Better Fast: A Short Message from Dr. Burns

Listened

17 Feb 2026

568-

489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist

Listened

16 Feb 2026

567-

If You're Procrastinating Right Now, Listen to This

Listened

11 Feb 2026

566-

488: Meet the Incredible Dr. David Antonuccio, Part 2 of 2

Listened

09 Feb 2026

565-

487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

Listened

02 Feb 2026

564-

486: Doctor, why won't you ever tell me how you really feel?

Listened

26 Jan 2026

563-

485: Ask David: Schizophrenia; OCD--What REALLY Works?

Listened

19 Jan 2026

562-

484: Live Work with Madeleine, I'm Helpless! Part 3 of 3

Listened

12 Jan 2026

561-

483: Live Work with Madeleine, I'm Helpless! Part 2 of 3

Listened

05 Jan 2026

560-

482: Live Work with Madeleine, I'm Helpless! Part 1 of 3

Listened

29 Dec 2025

559-

481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

Listened

22 Dec 2025

558-

480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself

Listened

15 Dec 2025

557-

479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?

Listened

08 Dec 2025

556-

478: Yikes! I've Relapsed!

Listened

01 Dec 2025

555-

Awesome Free Webinar: Five Secrets That Can Change Your Life!

Listened

26 Nov 2025

554-

Coming Up in January: Fast Track to Level 3 TEAM CBT Certification (46 CEs!)

Listened

25 Nov 2025

553-

477: David and Jill's Amazing Exposure Webinar Part 2 of 2

Listened

24 Nov 2025

552-

476: David and Jill's Amazing Exposure Webinar Part 1 of 2

Listened

17 Nov 2025

551-

475: Ask David: Are You Getting Old and Cranky Now? TEAM CBT and Spirituality

Listened

10 Nov 2025

550-

Awesome November 5 Social Anxiety Webinar for YOU!

Listened

03 Nov 2025

549-

474: Ask David: What's the best way to do Positive Reframing? Is the "20 Qualities I'm Looking for in an Ideal Mate" reliable? And, How can I tell if someone I'm dating is REALLY honest, loyal, and faithful?

Listened

03 Nov 2025

548-

Free webinar on social anxiety. Powerful tools for everyone!

Listened

27 Oct 2025

547-

473: Ask David: Dr. Matt's Question!

Listened

27 Oct 2025

546-

472: You're Right! Featuring Dr. Brandon Vance

Listened

20 Oct 2025

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