Meditation Podcast
Roy Coughlan
Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.
Categories: Religion & Spirituality
Listen to the last episode:
Dr. Brigitte Bojkowszky is a global Brand Identity Strategist, Business Educator, retreat host, and the visionary behind BridgetBrands. With a background that spans from the skies as a flight attendant to the boardroom, the university lecture hall for over 2 decades, and the entrepreneurial world, Brigitte helps individuals and organizations uncover their brilliance and build aligned, authentic brands that radiate impact.She is the creator of the transformative personal branding retreat I AM BECOMING, designed for high-achieving women in transition ready to reclaim their identity and rise into visibility.Brigitte is also the host of the BrandsTalk podcast, a sought-after speaker, and a bestselling author, known for fusing strategy with soul in everything she does.
#brandtalks #branding #BrigitteBojkowszky
All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
What we Discussed:
00:30 Who is Brigitte Bojkowszky
01:45 Lessons learnt as a Flight Attendant
05:30 What was it like living out of a Suitcase
08:15 Learning Not to have Fear fro failure
09:20 The different Flight experiences depending on Price
13:34 How do you want to Present yourself as a Brand
15:05 Should you brand as a Business or Personal Brand
19:18 The qualifications during her Career
25:05 Appreciating Further Education after you have work experience
26:53 The Mindset to leave a Job
29:15 You will Regret what you did not do
29:35 How did she connect with Students as a Professor
32:54 Self Care is Part of Branding
34:00 Her Podcast Brand Talks
38:05 Sometimes using other Interviews on her Podcast
39:55 The beautiful locations in her Retreats
41:55 Her Retreats 'I AM BECOMMING"
45:00 The beautiful Views get you into your Creative Zone
47:25 Her Books
How to Contact Brigitte Bojkowszky
* https://www.bridgetbrands.com
* LinkedIn: https://www.linkedin.com/in/bojkowszkyb/
* Instagram: https://www.instagram.com/bridgetbrands
* YouTube: https://www.youtube.com/@bridgetbrands
* https://event.i-am-escape.com/i-am-becoming
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
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#marketing #irishman #speakingpodcast #professor #selfcare
Previous episodes
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287 - #287 I AM BECOMING: Dr. Brigitte Bojkowszky on Mindful Branding, Self-Care, and Transformative Retreats Mon, 13 Oct 2025
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286 - #286 Boundary Healing Meditation By Dr Evette Rose Wed, 17 Sep 2025
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285 - #285 How Should a Child Navigate a Toxic Home Environment - Evette Rose Mon, 15 Sep 2025
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284 - #284 From Prison to a 3 Year 3 Month Silent Retreat - Earle Birney Mon, 08 Sep 2025
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283 - Breathwork, Stress Relief, and Healing: Dr. Jad Wehbe’s Science-Backed Approach to Mind-Body Wellness Sun, 22 Jun 2025
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282 - Dr Mary Sanders on Unlocking Your INTUITION for a Happier Life Wed, 11 Jun 2025
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281 - Jeff Patterson Shares MARTIAL ARTS Secrets for a Meditative Lifestyle Fri, 16 May 2025
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280 - Lift One's Self Meditation with Natalie Bedard Sat, 12 Apr 2025
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279 - Natalie Bedard's SURRENDER Method for Healing Sat, 12 Apr 2025
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278 - Can You Really Heal from TOXIC Relationships Sat, 05 Apr 2025
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277 - Tim Thomas Breathwork - 4-7-8 technique Thu, 13 Mar 2025
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276 - Boost Your Sleep with POWERFUL Breathwork Wed, 12 Mar 2025
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275 - Can Catherine Llewellyn Help You Achieve Spiritual Freedom? Sun, 02 Mar 2025
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274 - Anastasis Tzanis Shares 5 Secrets To Master BREATHWORK Mon, 17 Feb 2025
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273 - Gratitude Practices for Calm with Scott Allan Mon, 03 Feb 2025
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272 - Meet the BEST SELLING Author Who's Mastered Meditation Sun, 02 Feb 2025
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271 - Geo Engineering, Ai dangers ,Tarrot Cards and Protests in Romania - Awakening & Brain Fitness Mon, 20 Jan 2025
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270 - Blue Dragon 6 - Bjorn Lestrud Mon, 13 Jan 2025
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269 - You Won't Believe How Bjorn Lestrud Combines Sound and Plant Medicine! Sun, 12 Jan 2025
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268 - Ramona Galey Shares Her TOP Vibrational Mentorship Strategies Sun, 05 Jan 2025
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267 - Healing and Growth EXPERT Dean Graves Shares His Top Secrets! Sun, 15 Dec 2024
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266 - Is Lucie Ptaznik the Key to Your Financial Freedom? Wed, 04 Dec 2024
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265 - Gratitude is the SECRET to Surviving Wars and Injustices Fri, 29 Nov 2024
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264 - EFT Tapping Manifestation Meditation - Gemma Nice Tue, 12 Nov 2024
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263 - Relationship Coach, Easy Yoga & Breathwork with Gemma Nice Mon, 11 Nov 2024
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262 - The Trauma Code with Breathwork - Elijah Nisenboim Sat, 02 Nov 2024
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261 - How do I know if I am a Modern Alchemist with Adora Winquist Wed, 30 Oct 2024
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260 - The Human Race is all About Addiction - teZa Lord Fri, 18 Oct 2024
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259 - Reinventing the approach to holistic therapy with Alexis Alcala Tue, 15 Oct 2024
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258 - STOP Making These Common Mistakes with Kids and Teenagers - Bodhi Aldridge Fri, 20 Sep 2024
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257 - The 3 Tools of Instance Presence with Pavel Stuchlik Mon, 09 Sep 2024
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256 - The Psychology of Life with Dr. Pete Economou  Sun, 01 Sep 2024
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255 - Secrets to Great Nutrition and Drop System by Dr. Kristal Vance Wed, 28 Aug 2024
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254 - We The Studios :World's First Non-Woke Streaming Platform - Cara Leopardo Fri, 23 Aug 2024
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253 - Unleash Your Potential: Breath Works with Niraj Naik Fri, 16 Aug 2024
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252 - The 7 Levels of Wisdom with Mónica Esgueva Sat, 10 Aug 2024
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251 - The Holistic Approach to Menopause with Amita Sharma Thu, 01 Aug 2024
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250 - Teaching Meditation to Busy People with Busy Minds - Ann Swanson Tue, 23 Jul 2024
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249 - Reality vs. Perception with Rudy Daniel Sun, 30 Jun 2024
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248 - Aspirin, Addict or Architect is all a choice - Arnold Beekes Tue, 25 Jun 2024
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247 - #247 Sleep Meditation by Dr. Daphne Erhart Mon, 24 Jun 2024
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246 - #246 Perfect State Inside And Out Meditation by Dr. Daphne Erhart 963 Hz Sun, 23 Jun 2024
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245 - Dani Lama helping Meditators Sun, 19 May 2024
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244 - 10 Minute Guided Meditation from Undoapp.com Sun, 19 May 2024
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243 - Integrated Ascension Method - Nate Zeleznick Thu, 16 May 2024
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242 - The Secret of Natural Meditation with Undoapp - Cate Zoltan Thu, 09 May 2024
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241 - Tapping into our Super Human abilities with Nate Zeleznick Tue, 16 Apr 2024
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240 - Time Heals Nothing, It's What we do with Time that Heals - Ruth Fearnow Sun, 24 Mar 2024
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239 - Cathy Nesbitt gets healthy with Sprouts and Laughter Yoga  Sat, 16 Mar 2024
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238 - Let Go Of Anxiety & Subconscious Negativity - Denis Miceli (#238 ) Mon, 11 Mar 2024