Nutrition Science Bites with Professor Clare Collins AO

Clare Collins

123 - What is 'protein quality'? Does it differ for vegetarians, athletes and aging! ... with Dr Joel Craddock

Welcome to Nutrition Science Bites with your host, Professor Clare Collins, AO. Clare's expertise in nutrition research and science communication makes her the perfect dietitian to translate cutting-edge nutrition science into plain language, as well as what to eat and drink (and what to add to your supermarket trolley). The driver behind the website, No Money No Time, and author for 'The Conversation', Prof Clare's practical and informed nutrition advice rises above noisy fads to bring common sense to the important question - What’s for dinner?

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123 - What is 'protein quality'? Does it differ for vegetarians, athletes and aging! ... with Dr Joel Craddock

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Hosted on Acast. See acast.com/privacy for more information.

Episodes

06 Jul 2026

29 Jun 2026

22 Jun 2026

15 Jun 2026

08 Jun 2026

01 Jun 2026

25 May 2026

18 May 2026

11 May 2026

06 May 2026

04 May 2026

29 Apr 2026

27 Apr 2026

20 Apr 2026

13 Apr 2026

06 Apr 2026

01 Apr 2026

30 Mar 2026

23 Mar 2026

16 Mar 2026

11 Mar 2026

09 Mar 2026

02 Mar 2026

23 Feb 2026

16 Feb 2026

11 Feb 2026

09 Feb 2026

02 Feb 2026

26 Jan 2026

19 Jan 2026

12 Jan 2026

05 Jan 2026

29 Dec 2025

22 Dec 2025

15 Dec 2025

08 Dec 2025

03 Dec 2025

01 Dec 2025

24 Nov 2025

17 Nov 2025

12 Nov 2025

10 Nov 2025

03 Nov 2025

28 Oct 2025

20 Oct 2025

14 Oct 2025

10 Oct 2025

06 Oct 2025

29 Sep 2025

24 Sep 2025

Nutrition Science Bites with Professor Clare Collins AO

Episodes

What is 'protein quality'? Does it differ for vegetarians, athletes and aging! ... with Dr Joel Craddock

Is olive oil good for you? Should you drink olive oil 'shots'? with Associate Professor Evangeline Mantzioris

Should you take vitamin C or other supplements for a common cold? with Ilyse Jones

Yes - specific foods can help prevent and treat constipation! ...with Professor Kevin Whelan

Can supplements or special diet ease arthritis? ...with Ilyse Jones

"Off the Scales - The Inside Story of Ozempic" ...with Reuters Journalist Aimee Donnellan

Should you drink plant 'milk'? ...with dietitian Isobel Harmer

Are Ultra-Processed Foods (UPF) killing us? ... with A/Prof Phillip Baker

What does food and nutrition have to do with endometriosis? ...with Dr Sharnie Dwyer

What do your blood cholesterol numbers mean? with Dr Erin Clarke

YES! Nuts are good for heart health! ...with Professor Yasmin Probst

What do nuts and dietary fibre have to do with heart health? ...in conversation with Ilyse Jones

Are you getting enough Vitamin C?- the link to Scurvy, Colds and Allergy ...with Ilyse Jones

How shift work affects eating, drinking, sleep, health and wellbeing! ...with Prof Alison Coates

Do Health Star Ratings on food labels mean it's healthy? ... with Associate Professor Alexandra Jones

What happens if you eat too much protein? with Dr Alice Day

Chocolate - the good, the better and the yum! ...with Ilyse Jones

Why do some people need a 'fasting' diet before bowel, gut or gynae surgery? with Dr Sally Griffin

Do Ozempic, Wegovy and Mounjaro increase the risk of vitamin, mineral or protein deficiency? ... with Ilyse Jones

Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-Hogg

Common questions people ask about nutrition and type 2 diabetes ... with Ilyse Jones

Does keeping a food diary help you stick to diet goals? ... with Dr Becca Krukowski

Should parents feel guilty about using baby food squeeze pouches? with Dr Catharine Fleming

8 steps to help you get a 'good' gut - Evidence from the Zoe project! ...with Professor Tim Spector

What's the difference between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD)? with Dr Kerith Duncanson

Legumes - why learning to love them will save you money and time! with Ilyse Jones

What is the Mediterranean diet and should you try it? .. with Associate Professor Evangeline Mantzioris

Can good nutrition improve your response to cancer treatments? ...with Professor Tracy Burrows

What is Diverticulitis - PLUS what to eat to beat or treat it!

Can what you eat help slow the aging process? with Ilyse Jones

Should you use sports supplements like creatine, pickle juice, beta-alanine, CoQ10, or vitamins? with Sally Walker

Is plant protein or animal protein better? ... with Dr Sue Radd

Diet and sleep! It's no joke - What you eat and drink matters!

Alcohol - The Good, The Bad and The Ugly with Natalie Stapleton

Happy Holidays - A guide to Christmas meal prep - Plus last minute gift ideas!

Is Honey Good For You, Or Not? ... with Ilyse Jones

Could you have Vitamin B6 overload? What are the signs and symptoms? ...with Ilyse Jones

What is gluten sensitivity and is it different to coeliac disease? with Associate Professor Jessica Biesiekierski

What's your microbiome got to do with blood pressure? ...with Prof Francine Marques

Should you eat 'acid foods' or not? ...with Ilyse Jones

Food Additives: Dr Karl talks with Prof Clare Collins about Food Additives

Can what you eat (or choose not to eat) save the Planet? ... with Professor Karen Charlton

Should you eat breakfast? with Ilyse Jones

Do food marketers target children? and what can we do about it? with Jane Martin

Can you reverse diabetes once you have been diagnosed with it? ...with Dr Alan Barclay

10 nutrition questions women commonly ask about menopause ...with Dr Rebecca Haslam

Can Food and Nutrition help with Exam performance? #SpoilerAlert YES with Ilyse Jones

Would you volunteer to eat exclusively ultra-processed foods for a research experiment? ...with Dr Samuel Dicken

Does what you eat (or don't eat) affect your fertility? with Dr Shelley Wilkinson

Does ADHD affect what you eat - or vice versa? ...with Dr Rebecca Collins

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