Talk Talk Talk

see yall in May! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

Today we're talking all about ego, conflict, confrontation, and of course touching on all the headlines with SLOMW! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

Oh boy. Lots of thoughts on this season, buckle up! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

We’ve all had that moment where someone says something kind and we remember it forever. But why do compliments have that kind of power? In this episode, we dive into the psychology behind compliments — how they affect our brain, shape our confidence, and influence the way we see ourselves. We also talk about why many of us deflect praise, and why genuine compliments can mean more than we think. Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ ...

Come hang out with Anna while Hannah is out of town! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

This week, we’re diving into our full recap of Wuthering Heights — and yes, we have thoughts. We break down the drama, the chaos, the romance (if you can call it that), and all the wildly complicated characters that make this classic so tragic. From toxic love to generational grudges, we’re unpacking what surprised us, what frustrated us, and what still makes this story iconic today. Whether you read along or just want the highlights (and our unfiltered reactions), come hang out for a lively ...

Welcome back! This week we’re catching up on life updates before diving into a fun mix of topics—from the Year of the Horse to a few thought-provoking TED Talks. We chat about what it really means to be a problem solver and how our zodiac signs shape the way we handle challenges, decisions, and everyday dilemmas. It’s thoughtful, a little cosmic, and full of honest conversation. Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/an...

In this episode, we’re sharing the advice we’d give our 20-year-old selves—even though we probably wouldn’t have listened. We talk about friendships and outgrowing people, self-worth, confidence, healing, burnout, work, money, ambition, and the pressure to have life figured out by your 20s or 30s. We reflect on the lessons we learned the hard way: why your job doesn’t need to be your identity, how burnout isn’t a personality trait, why confidence comes after you take the scary step, and how h...

Most of us had a version of life we thought we’d be living by now. Certain milestones. Certain timelines. Certain versions of ourselves. In this episode, we talk honestly about what it feels like when life doesn’t turn out the way you expected — the quiet grief of unmet expectations, the comparison trap, and the tension between gratitude and disappointment. We also read listener submissions and stories from people navigating lives that look nothing like what they once imagined: relationships ...

Is caring about your appearance shallow — or is it actually self-respect? In this episode, we explore the psychology of presentation and how getting dressed, doing your makeup, and showing up with intention can shift your confidence, energy, and self-perception. We talk about why effort isn’t vanity, how appearance affects mindset and opportunity, and how small daily rituals can become powerful acts of self-honoring. This is a reframe on beauty, style, and showing up for yourself — inside and...

What if the most peaceful version of your life begins the moment you stop trying to control how you’re perceived? In this episode, we talk about why it’s so hard to let people be wrong about you — and how much energy we waste trying to manage other people’s opinions. We unpack the difference between being misunderstood versus being misrepresented, why misunderstanding can trigger old wounds, and how social media has amplified our need for external validation. This conversation is for anyone w...

Our first and last time ever recording virtually :))))) Sorry in advance but we didn't want to leave you guys hanging without an episode this week!! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

New years resolutions? No. Monthly intentions? YES. Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

HAPPY NEW YEARS EVE! 2025- The best year, or the worst? Jk, we had a ball with you guys this year and today we're diving into our favorite moments, least favorites, iconic pop culture moments, movies, tv shows, and more from 2025! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

HAPPY HOLIDAYS! We love you all and hope you enjoy this mini chit chat before our last episode of 2025! Cheers! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

wowza it's been a couple weeks! we are finally back together in the studio catching you guys up on our recent travels, new years resolutions, and the Demi & Marciano lawsuit. Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

SOLO EPISODE WITH HANNAH TODAY. Social media timelines will have you convinced you’re behind in life. Marriage, babies, success, healing—everyone else seems ahead. Today we’re breaking that lie. You’re not late! You’re not failing! You’re simply on your own timeline. Let’s talk about how to release the pressure and trust your season. Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

Marciano suing Demi, WICKED 2, our Thanksgiving plans, and more! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

This week, Hannah and Anna are diving head-first into the chaos, the drama, and the “wait… did she really just say that?” moments of Secret Lives of Mormon Wives Season 3. We’re breaking down everything—from shifting friendships to questionable apologies to the plot twists that had us texting each other at midnight. We talk about what felt real, what felt produced, which storylines actually hit us in the gut, and which ones had us screaming at our TVs. And of course… we have thoughts on Demi ...

We’ve all had that gut feeling we couldn’t quite explain — sometimes it saves us, sometimes it leads to chaos. This week, Hannah and Anna read your stories about times you listened to your intuition (or totally ignored it) and what happened next. From red flags to random coincidences, we’re talking all things gut feelings, weird vibes, and trusting yourself even when it doesn’t make sense. Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ insta...

You guys loved last weeks episode that we had to do a part two! Enjoy! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

This week’s episode dives into something even scarier than ghosts and haunted houses — friendship horror stories. From betrayal that hits harder than any jump scare to the eerie feeling of realizing someone wasn’t who you thought they were, we’re sharing the spookiest tales of broken trust, toxic besties, and friendships gone wrong. We’ll unpack why these experiences haunt us long after they’re over, and how to protect your peace when a friendship turns frightening. Because sometimes… the rea...

The girlies are back this week for the annual scary stories episode! from hearing voices, to sleep paralysis, to the haunted swing in Rexburg, lots to unpack this week! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

In this deeply personal episode, Hannah sits down with her sister Lindsey, who was recently and unexpectedly diagnosed with stage 3 breast cancer. Together, they open up about what it was like to receive the news, how life shifted overnight, and the realities of treatment, fear, and finding strength through it all. Throughout their honest conversation, they also discuss the early warning signs that can easily be overlooked, the importance of self-checks and early detection, and what true supp...

We are sooooo back. Recapping TLOASG and giving all our thoughts and ratings of each song! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

HAPPY OCTOBER! Today we're reading all of your submissions about purchases you regret. Big or small....like a literal HOUSE, or a daily planner- you guys sent in some good ones that are quite entertaining! Anna also recaps her trip to St. George, and Hannah spills the news that she's moving! All the life updates this week with many jokes along the way! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

Welcome back! This week we talk all about our thoughts on Taylor becoming the new bachelorette, DWTS predictions, then of course reading the craziest things you've seen while downtown in major cities! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

We were in NYC for 3 days and boy do WE HAVE UPDATES. Did someone say bed bugs?? And zero sleep?? :)) TUNE IN TO HEAR ALL THE CRAZINESS THAT THIS TRIP ENTAILED! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

Today the girls are gearing up for their trip to New York City for Fashion Week! They also discuss the new rebrand (peep the new cover pic!) goals for the podcast moving forward, and then jump into the episode. They talk about the VMAs, Hannah talks about watching the somewhat new Netflix doc about the anonymous high school texter, dealing with friends that are sometimes a buzzkill, and Anna tells us about her love for Justin Bieber's new album, SWAG2. Anna also would like to formally...

This week we’re diving into everything from Taylor Swift and Travis Kelce’s engagement buzz and potential wedding locations to the wild world of flat earth theories. We also break down the latest headlines on Sydney Sweeney and the continuing saga of Scooter Braun. It’s a little love story, a little conspiracy corner, and a whole lot of pop culture chaos. Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

HANNAH IS IN CANCUN, and Anna is gearing up for a sun-soaked trip to Hawaii! But beyond sandy beaches and tropical drinks, we’re diving into why having a vacation to look forward to is so good for your mental health. From the anticipation that lifts your mood weeks in advance, to the mental reset that travel provides, we unpack the science behind taking time away. Whether your next trip is around the corner or still a dream on your vision board, this episode will remind you why it’s so ...

In this episode, we dive into the complicated topic of going no contact with family. While creating distance can sometimes be a healthy and necessary boundary, there’s another side to the conversation that isn’t talked about as often—when people cut ties not out of protection, but out of avoidance or blame-shifting. We unpack how a victim complex can play into this dynamic, why accountability matters in family relationships, and how to tell the difference between genuine self-preservati...

In today’s solo episode, it’s just Hannah behind the mic while Anna takes the day off—and we’re covering everything. From freaking out over the new Taylor Swift album announcement, to cozy life updates, to why I’m currently obsessed with YouTube vlogs over TikTok. I read my Co–Star horoscope for the day (which may or may not have told me to drink lemonade and stop nitpicking), share why I believe determination beats talent every single time, and talk about dreamers vs. realists—aka Hans...

Today we're sharing some recent favorite TedTalks that we've listened to! In this episode, we're diving into some of our favorite TED Talks we've watched recently—covering everything from mental toughness and confidence to body language and OCD. We break down what resonated, what surprised us, and the little mindset shifts we've been thinking about ever since. Whether you're in your self-improvement era or just love a good deep dive, this one's for you. PAUSE LIKE A BOSS & SIT IN THE UNCO...

LETS CHECK IN. In this catch-up episode, Anna shares what life looks like 6 months postpartum—real talk on healing, and going to therapy for her PP OCD. Hannah dives into prepping for her upcoming trip to Cancun, why she’s been reaching for her film camera again, and the unexpected side effects of her new lapis lazuli bracelet (spoiler: it’s wild). We also talk about our upcoming rebrand and how excited we are, the vision, and things we want to change! Grab your coffee & pop in your...

In this episode, we dive headfirst into the chaotic world of zodiac signs—because obviously your ex being a Gemini explains everything. We’re talking sun signs, rising signs, stereotypes, and which signs we would (and wouldn’t) date. From Cancer tears to Scorpio drama to Libra indecision, no sign is safe. Whether you’re a diehard astrology girlie or you just found out your moon sign last week, there’s something in the stars for you here. ✨ Support the show FOLLOW US ON IG: instag...

You guys really delivered with the drama this week 😮‍💨 On this episode of Talk Talk Talk, we’re reading YOUR Am I The A**hole? submissions — and wow… some of these had us gasping, laughing, and questioning everything. From petty friend fights to family feuds and awkward roommate situations, we’re giving our honest (maybe too honest?) takes. PSSST- SOME OF YALL ARE THE A**HOLES. If you need a little mess in your life that isn’t your own… this one’s for you. 🎙️ Keywords: Am I The Asshole ...

Struggling to make friends as an adult? You’re not alone. In this episode, we’re talking all about how to make friends in your mid 20s and 30s, why adult friendships feel awkward, and the weirdly hard art of saying, “Do you wanna hang out sometime?” Whether you’ve just moved to a new city, outgrown old friendships, or simply don’t know where to start, we’ve got tips, real talk, and stories to help you build genuine connections in your adult life. From making mom friends to finding your ...

This week, we sat down with no scripts and no filters—just two best friends asking each other the kind of questions that actually make you think. Have we ever been cheated on? Do we believe in second chances? What was the happiest moment of our lives? From heartbreak to healing, laughter to low points, we go there. Tune in for honest answers, unexpected stories, and the kind of late-night talk energy that feels like therapy... but free. Support the show FOLLOW US ON IG: instagram.com/t...

In this hilarious and slightly unhinged episode, we dive headfirst into the world of truly terrible gifts. From wildly inappropriate to just plain confusing, we read listener submissions and personal stories about the worst presents people have ever unwrapped. Think expired chocolate, a single sock, or a gym membership from an ex (yikes). We also unpack why bad gifts hit so hard—intentions vs. execution—and talk about the weird psychology behind gift-giving gone wrong. If you’ve ever fa...

Hey guys, it's Hannah! I guess I've been keeping a secret the past month! In this episode, I’m taking you all the way through my boob job journey—starting from my first pre-op appointment back in February, to the big day in May, and where I’m currently at in recovery. I’m sharing exactly why I decided to get breast augmentation, what the consults were like, how I chose my surgeon and implant size, the unexpected parts of surgery day (yes, there were surprises), and the real deal on recovery—p...

It’s that time again — your favorite seasonal tradition is BACK! In this episode, we’re dishing all the ins and outs for Summer 2025. From fashion trends and hot girl hikes to what habits we’re leaving behind (spoiler: hustle culture, we're looking at you 👀), this is your ultimate vibe check for the season. We talk personal rituals, social energy shifts, summer aesthetics, mindset resets, and those tiny joy-sparking things that just feel right this year. Expect everything from deep thoughts t...

You know that weird gut-punch feeling when you realize every stranger has a full, messy, complicated life of their own? Yeah... that’s sonder—and it’s kind of horrifying :) In this episode, we spiral (respectfully) about how unsettling it is to be one person among billions, what it means to be the background character in someone else’s story, and why this random shower thought makes us both existential and oddly tender. Buckle up. It’s empathy, dread, and a dash of awe—all in one. Support the...

In this episode, we dive into the drama surrounding Justin Bieber’s post about Hailey Bieber’s Vogue cover—and why fans think there might be tension behind the scenes. Was it supportive or subtly shady? 👀 We break down the timeline, explore the public’s reaction, and talk about how celebrity relationships play out on social media. We also get into the broader conversation about couple dynamics, online speculation, and whether the internet is reading too much into it—or not enough. Support the...

Y'all asked, and ofc we're here to deliver!! Season two of SLOMW was nothing short of a wild ride and we're here to share our thoughts as viewers! Our favorites, least favorites, and also recapping the girls interviews on the Viall files! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina

ARE YOU READY TO FEEL MOTIVATED AND EMPOWERED? Today we have our dear friend Elle on the pod to tell us all about her new workout program MUSCLE MOMMYTOK in collaboration with Miranda McWhorter (from Momtok!) COMING MAY 26TH! We talk all about setting realistic goals, ranking fitness trends, this or that, manifestation and spirituality, being more proud of ourselves, mental health, and her 1:1 coaching and new fitness guide coming out at the end of May! FOLLOW ELLE ON SOCIALS: https://www.ins...

Get ready for hot takes, bold opinions, and unfiltered fashion commentary in this episode of Talk Talk Talk! We’re diving deep into the most iconic (and infamous) red carpet looks from the 2025 Met Gala, breaking down the best dressed celebrities, the most outrageous fashion risks, and the styles that totally missed the mark or were just underwhelming. From jaw-dropping couture gowns to baffling ensembles that left us speechless, we're reviewing it all. Whether you're here for the celebr...

This episode is truly what our conversations without the mics sound like. All over the place from YouTubers getting cancelled, to wild tiktoks about Utah couples going to swig after getting married, our songs of the week, to doing a deep dive on the catholic religion, different types of drugs and their effects, and ending with us talking about high school bullies. See y'all next Wednesday! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ ins...

We still don't really know. Respectfully- it is a bit tone deaf! 🪐 Dumb Theories on Why Katy Perry Went to Space: She’s filming “ET Part 2” and insisted on realism.She wanted to perform Firework… literally above fireworks.The Vatican told her she could only become a saint if she visited heaven first.She heard aliens stream her music without paying royalties.She’s scouting locations for her next gender reveal party.We also discuss what it means since the Pope died, Anna recapping her Californi...

Yep. We said we would eventually do this episode and here it is! We read all of your submissions and let's just say we are SHOOK at how many of you guys have been traumatized at weddings. Also, the consensus is that lots of mother in laws need to be put in time out!! Support the show FOLLOW US ON IG: instagram.com/talktalktalkpod instagram.com/hannahholm_ instagram.com/annaeprina