287 - Settle the Body to Settle the Mind
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Scott Tusa, a meditation teacher and Buddhism mentor, shares practical tips, guided meditations, and Buddhist wisdom. With over 25 years of experience, including nine years as a Buddhist monk, he’s taught worldwide since 2008, helping modern meditators build confidence, inner wisdom, and joy in their mindfulness practice, while living with clarity, love, and purpose. Subscribe for weekly content on meditation, mindfulness, and Buddhist teachings. Learn more at https://scotttusa.com.
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Episodes
287-
Settle the Body to Settle the Mind
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286-
Can You Awaken Alone?
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285-
The Three Principle Aspects of the Path Part 9
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284-
The Boundary You Feel vs. the One You Think
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283-