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Hot Water

Hot Water

Sara Jane Ho 79 - #77 - The New Rules of Aging—with Dr Christie Prendergast

Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.

Volume

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No episode description available.

Published 22 Sep 2026

Duration 1:19:07

Episodes

79-

#77 - The New Rules of Aging—with Dr Christie Prendergast

Listened

22 Sep 2026

78-

#76 - Ask Marie Diamond: Your Feng Shui Questions Answered

Listened

20 Sep 2026

77-

#75 - The Chinese Art of Reading Your Face

Listened

15 Sep 2026

76-

#74 - The Feng Shui Guide to Love—with Marie Diamond

Listened

08 Sep 2026

75-

#73 - My Psychic & Spiritual Stack

Listened

01 Sep 2026

74-

#72 - The Chinese Baby Practices I Swear By

Listened

25 Aug 2026

73-

#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine

Listened

18 Aug 2026

72-

#70 - The Menopause Nobody Prepared You For — with Dr. Suzanne Gilberg

Listened

11 Aug 2026

71-

#69 - Motherhood, Surrogacy & Chinese Baby Wisdom

Listened

04 Aug 2026

70-

#68 - Two Sides of Surrogacy

Listened

28 Jul 2026

69-

#67 - The Potato Princess of China — with Yiwen Hao

Listened

21 Jul 2026

68-

#66 - I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All

Listened

14 Jul 2026

67-

#65 - Exhausted? You Need Qigong – with Lee Holden

Listened

07 Jul 2026

66-

#64 - The Truth About Bloating, Fruit & MSG

Listened

30 Jun 2026

65-

#63 - Bird’s Nest Soup, Last Names & Dry Eyes

Listened

23 Jun 2026

64-

#62 - The Feng Shui Guide to House Hunting — with Marie Diamond

Listened

16 Jun 2026

63-

#61 - Growing Up Asian vs. Asian American (What No One Talks About)

Listened

09 Jun 2026

62-

#60 - Are You Addicted to Stress? — with Dr. Scott Lyons

Listened

02 Jun 2026

61-

#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)

Listened

26 May 2026

60-

#58 - Eat to Heal: The Spiritual Science of Food — with Serena Poon

Listened

19 May 2026

59-

#57 - What Chinese Parenting Gets Wrong (And Why It Works)

Listened

12 May 2026

58-

#56 - Acupuncture 101 – with Dr. Felice Chan

Listened

05 May 2026

57-

#55 - Difficult Relatives? Vaginal Health? The Chinese Approach

Listened

28 Apr 2026

56-

#54 - From Toxic Exes to Postpartum Confinement — And Everything In Between

Listened

21 Apr 2026

55-

#53 - How Feng Shui Can Calm the Chaos in Your Life Right Now – with Marie Diamond

Listened

14 Apr 2026

54-

#52 - You Are Not Your Thoughts – with Master Shi Heng Yi

Listened

07 Apr 2026

53-

Celebrating One Year — And the Evolution to HOT WATER

Listened

06 Apr 2026

52-

#51 - Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro

Listened

31 Mar 2026

51-

#50 - Jaw Massages, Zodiac Years & Chinese Baddie Culture

Listened

24 Mar 2026

50-

#49 - Low-Tox, Low-Stress — With The House CEO Nicole Jaques

Listened

17 Mar 2026

49-

#48 - Why Dampness Is the Root of Everything, Jade Is “Alive” & Your Cycle Is Talking

Listened

10 Mar 2026

48-

#47 - What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel

Listened

03 Mar 2026

47-

#46 - When Music Heals — The Spiritual Power of Sound with RY X

Listened

24 Feb 2026

46-

#45 - The Zodiac Beliefs That Shape Birth Rates in China

Listened

17 Feb 2026

45-

#44 - How Dating in China Is Nothing Like Dating in America

Listened

10 Feb 2026

44-

#43 - Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make

Listened

03 Feb 2026

43-

#42 - Clearing Blocks, Claiming Freedom – with Frank Elaridi

Listened

27 Jan 2026

42-

#41 - Why You’re Not Sleeping (And How to Fix It)

Listened

20 Jan 2026

41-

#40 - Your Acne Isn’t Random: What TCM Sees on Your Face

Listened

13 Jan 2026

40-

#39 - How Feng Shui Shapes Your Destiny – with Marie Diamond

Listened

06 Jan 2026

39-

#38 - TCM Miracles – The God Doctor in Hong Kong

Listened

23 Dec 2025

38-

#37 - The Ancient Chinese Powers of Tea – with Jesse Appell

Listened

16 Dec 2025

37-

#36 - Ayurveda vs. TCM: Two Ancient Medicines, One Truth About Balance – with Yogi Cameron

Listened

09 Dec 2025

36-

#35 - Why Women Over 40 Need Qi Gong, Not HIIT

Listened

02 Dec 2025

35-

#34 - The Feng Shui Questions You Won’t Stop Asking

Listened

25 Nov 2025

34-

#33 - Traditional Chinese Medicine 101: Why Your Kitchen Is a Medicine Cabinet – with Dr Felice Chan

Listened

18 Nov 2025

33-

#32 - Why Microwaves Kill Qi, Coffee Drains Yin & Chinese Friends Call You Fat

Listened

11 Nov 2025

32-

#31 - Blended Families, Peptides & the Power of Yin

Listened

04 Nov 2025

31-

#30 - What’s Eating You? Parasites, Mood Swings & TCM Secrets – with Dr. Chris Motley

Listened

28 Oct 2025

30-

#29 - The Warm Womb: TCM, PCOS & Paths to Pregnancy

Listened

21 Oct 2025

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