Sleep and Relaxation Sounds
Sound Therapy
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
Categories: Health
Listen to the last episode:
Close your eyes and relax with this river sound for calm mind, sleep, self care and meditation. Take a deep breath and let the feeling of the fresh water sound reverberate throughout your mind and body. Presented by Sound Therapy.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appPrevious episodes
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310 - River Sound for Relaxation, Sleep, Self Care and MeditationMon, 27 Jun 2022
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309 - Peaceful Lapping Sea Waves on Stone Steps - Ocean Waves Sleep SoundFri, 24 Jun 2022
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308 - Meditative Violin and Piano Music for RelaxationWed, 22 Jun 2022
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307 - Sleep Music and Ambient Sounds for Deep Sleep and Calm MindMon, 20 Jun 2022
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306 - Ocean Waves Sound for Sleep, Relaxation, Study, Meditation - 1 HourFri, 17 Jun 2022
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305 - Deep Relaxation Pink Noise - Ambient Pink Noise Sound for Sleep and FocusWed, 15 Jun 2022
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304 - Binaural Beats Theta Waves for Anxiety Relief and Self Care - Part 2Mon, 13 Jun 2022
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303 - Beautiful and Relaxing Piano Ambient Music for Meditation and SleepFri, 10 Jun 2022
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302 - Fan Sound for Sleep - Sound Machine Fan Box Fan for Deep SleepWed, 08 Jun 2022
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301 - Sleepy Chill Piano and Lo-Fi Beats - Relaxing Vibes for the MindMon, 06 Jun 2022
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300 - Calming Ambient Music Soundscape for Deep Sleep and RelaxationFri, 03 Jun 2022
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299 - Rain Sound for Sleep and Peaceful Mind - Deep Sleep RainWed, 01 Jun 2022
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298 - Deep Sleep Sound - Brown Noise Chill Ambient Noise 1 HourMon, 30 May 2022
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297 - Calm and Soothing Ocean Waves - 2 HoursFri, 27 May 2022
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296 - Binaural Beats Sound Waves for Anxiety Relief, Sleep, Self CareWed, 25 May 2022
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295 - Calming Beautiful Piano Music for Sleep - 90 MinutesMon, 23 May 2022
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294 - Pink Noise Ambient Noise for Sleep and Calm Mind - Deep Sleep Sound 1 HourFri, 20 May 2022
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293 - Relaxation Sound - Relaxing Ocean Waves Rolling onto ShoreWed, 18 May 2022
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292 - Peaceful Ambient Music Sleep Sound - Deep Sleep Music SoundscapeMon, 16 May 2022
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291 - Relaxing Nature Sound - Rain and Distant Stream with Active Birds and WildlifeFri, 13 May 2022
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290 - Binaural Drones - Delta Waves for Calm Mind, Sleep and Relaxation - 1 HourWed, 11 May 2022
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289 - Sleep Sound - Calming Water Stream Rushing over Tree Roots - 1 HourMon, 09 May 2022
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288 - Tranquil Music and Ambient Soundscapes for Mindful Peace and MeditationFri, 06 May 2022
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287 - Calm Daytime Coffee Shop Ambience - City Sounds Outside in EuropeWed, 04 May 2022
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286 - Relaxing Ocean Sound - Wandering Singing Whales for Sleep - 1 HourMon, 02 May 2022
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285 - Binaural Beats - Delta Waves for Sleep and Anxiety ReliefFri, 29 Apr 2022
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284 - Sleepy Ocean Waves - Shoreline Rolling Waves for Sleep and RelaxationWed, 27 Apr 2022
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283 - Baby Sleep Aid White Noise - Adults and Babies Sleep NoiseMon, 25 Apr 2022
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282 - Soothing Ambient Music - Spa and Sleep Sounds for Relaxation and MeditationFri, 22 Apr 2022
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281 - Evening Fire Sound - Warm Relaxing Wood Burning FireWed, 20 Apr 2022
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280 - Relaxing Soundscape Ambience - Airport Terminal Sounds - 1 HourMon, 18 Apr 2022
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279 - Calm and Soothing Ocean Waves (Part XVI)Fri, 15 Apr 2022
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278 - Peaceful Ambient Soundscape - Soothing Tones for Relaxation and MeditationWed, 13 Apr 2022
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277 - Brown Noise for Sleep - Ambient Sleep Noise (Noise Machine) - 1 HourMon, 11 Apr 2022
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276 - Sleep and Meditation Sound Bath (3 Minute Sound Bath + 60 Minute River Sound)Fri, 08 Apr 2022
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275 - Jungle Waterfall in Relaxing Tropical Environment - Nature Sleep Noise 1 HourWed, 06 Apr 2022
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274 - Sleep Sound - Relaxing Chords and Elegant Ambient Music - 1 HourMon, 04 Apr 2022
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273 - Calm and Soothing Ocean Waves (Part XV)Fri, 01 Apr 2022
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272 - Ambient Sleep Soundscape - Calming Chords and Beautiful MelodiesWed, 30 Mar 2022
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271 - Calming Beautiful Piano Music for Sleep - 1 HourMon, 28 Mar 2022
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270 - Thunder, Rain, Crickets at Night - Nature Sleep Sound 1 HourFri, 25 Mar 2022
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269 - Delta State Sleep Sound - Music for Sleep, Meditation, RelaxationWed, 23 Mar 2022
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268 - Shoreline Waves Sleep Sound - Rolling Gentle Waves for RelaxationMon, 21 Mar 2022
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267 - Piano and Strings - Joyful and Peaceful Sound for Self GratitudeFri, 18 Mar 2022
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266 - Soothing Montana River - Yellowstone Sleep Sound for Nature RelaxationWed, 16 Mar 2022
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265 - Ambient Sleep Relaxation Sound - Light Wind 1 HourMon, 14 Mar 2022
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264 - Peaceful Ambient and Piano Music for Meditation and Sleep - 1 HourFri, 11 Mar 2022
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263 - Sleep Sound - White Noise Air Conditioner for Cool Calm RestWed, 09 Mar 2022
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262 - Tranquil Ambient Music for Sleep and Mindful Meditation - 1 HourMon, 07 Mar 2022
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261 - Nature Relaxation Sound - Light Rain in Marsh and Distant Brook - 1 HourFri, 04 Mar 2022
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